We will provide you with a program specific to your needs. This can include all or part of the following:

• Exercises: The latest research is leading towards exercise. You do not need to be an athlete to gain from exercise. A program will be made with you to help with your recovery.
• Hands-on treatment: This is often overlooked in the concussion field.
• Vestibular and Balance treatment
• Headache treatment
• Whiplash treatment
• Lifestyle advice
• Sleep advice
• Return to work/school guidance
  
• Return to play guidance: Most people will go back to sport when they don’t feel symptoms. However full metabolic recovery should be achieved so you don’t risk a much longer or permanent brain injury.